VibroGym and Powerplate
The VibroGym and Power Plate is a new concept in fitness training and rehabilitation.
It uses vibration passed through a platform to the body. This vibration causes the muscle to go through a stretch reflex contraction 30 -60 times a second. This intense, repetitive contraction fatigues the muscle, allowing it to grow stronger in the recovery phase to withstand the increased effort. This is all achieved while putting less stress on the joints, tendons and ligaments.
The VibroGym has been shown to have the same effect in 12 minutes as you get with 90 minutes of conventional exercise.
The VibroGym has been proven to have the following benefits:
Research has shown benefit using the VibroGym in the following conditions:
The VibroGym and Power Plate is available at Emma James Physio. We have physiotherapists trained to assist you in gaining the most from your VibroGym experience.
Book An Appointment With us!
Please call us on 01442 870686 or email us at email@example.com.
Alternatively send us a message via the contact form and we will get back to you ASAP.
3 The Old School House
Get In Touch
Our dedicated administration and customer service teams are available to answer your questions and help guide you to the right treatment via telephone & email or you can send us a message using the following contact form.