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VibroGym and Powerplate

The VibroGym and Power Plate is a new concept in fitness training and rehabilitation.

It uses vibration passed through a platform to the body. This vibration causes the muscle to go through a stretch reflex contraction 30 -60 times a second. This intense, repetitive contraction fatigues the muscle, allowing it to grow stronger in the recovery phase to withstand the increased effort. This is all achieved while putting less stress on the joints, tendons and ligaments.

The VibroGym has been shown to have the same effect in 12 minutes as you get with 90 minutes of conventional exercise.

The VibroGym has been proven to have the following benefits:
Weight loss
Increased metabolism
Increased flexibility
Increased strength/power
Reduced pain
Increased circulation

Research has shown benefit using the VibroGym in the following conditions:

MS patients
Postoperative rehabilitation
Speed training
Power training
Core stability
Joint problems
Gait correction
Spinal alignment
Pain reduction
Sports injury

The VibroGym and Power Plate is available at Emma James Physio. We have physiotherapists trained to assist you in gaining the most from your VibroGym experience.

 

Book An Appointment With us!

Please call us on 01442 870686 or email us at reception@ejphysio.co.uk.
Alternatively send us a message via the contact form and we will get back to you ASAP.

Main Practice

3 The Old School House
George St
Hemel Hempstead
HP2 5HJ

Tring

Champneys Tring
Chesham Road
Tring
HP23 6HX

White Friars

Champneys Tring
Chesham Road
Tring
HP23 6HX

Westminster

The Foreign and Commonwealth Office
King Charles Street
Westminster
SW1A 2AH

Kilbridge

Abercrombie House,
Eaglesham Road,
East Kilbridge,
G75 8EA

Get In Touch

Our dedicated administration and customer service teams are available to answer your questions and help guide you to the right treatment via telephone & email or you can send us a message using the following contact form.

01442 870686

reception@ejphysio.co.uk